Friday, July 10, 2009


Registration is underway for Stroller Strides of Wilmington. These classes offer both fitness and support for new moms.

Stroller Strides offers a great combination of getting fit after the baby while enjoying the support of other moms experiencing the newness, joys and challenges of motherhood.

Stroller Strides is a fitness program that enables new moms to incorporate their baby and their stroller. In a 60-minute workout, moms improve their cardiovascular endurance, strength and flexibility. Classes are arranged according to members’ ability and needs.

Having a group of parents who are going through the same amazing and exhausting experience of living with a baby is so important. If you have a great support system, everything else, including fitness, is so much easier.

Stroller Strides of Wilmington also offers a running club, weekly playgroups and monthly mom’s nights out.

Visit to sign up or contact Christina Bentley at

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