Tuesday, August 17, 2010

New Body Back Rise and Shine Session

**Results above are Body Back Members who have completed more then 1 8 week session**

Rise and Shine Body Back Session 2 starts August 24th! Tue and Thur 6:00 AM , 8 weeks. Starts August 24th

or the Maintenance session: Tue and Thur 6:00 AM , 6 weeks (12 classes for $180). Starts August 31st!

What do I get with the Body Back program?
During our 8 week program, you will receive:
- 2 high intensity, interval based workouts per week
- weekly private weigh ins
- meal plan and food journal
- before and after fitness assessments
- inspiration
- motivation
- support, including an online community of fellow Body Back Moms
- Mama Wants her Body Back video for your workouts at home

How Much Does the Program Cost? BE ONE OF THE FIRST 4 signed up for $50 off the price. Get a friend to join for Another $50 off!

Full 8 WEEKS (16 classes) with full program
$399 for new Body Back Members.

$299 for returning Body Back Members or current Stroller Strides Members.
(Includes 2 workouts per week, Meal Plan and Food Journal, Before and After Assessments, Mama Wants video to use at home and Support)
Or a shorter
**Maintenance Program - ONLY 6 weeks (12 classes) for $180

Where and When will the classes be held?
6:00 AM, Tue and Thur at Town Park/ Suicide Hill in Wilmington.

Email chrissy5050 at hotmail dot com for registration forms.

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